Empowering parents with respectful solutions for baby and toddler sleep

A NAP Transitions Guide for Parents/Caregivers

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Hello there !

I'm Maria

I’m Maria, a Baby-led Sleep and Well-Being Specialist, and mom of 2. I earned a Bachelor of Science at McMaster University and a Bachelor of Education at Ontario Tech University and have taught biology courses at Mohawk College for over 10 years. When my first was born, I was inundated with messages about sleep and felt so much pressure to sleep train rather than trust my instincts. I quickly became overwhelmed and obsessed with my child’s sleep. Learning about biologically normal infant sleep changed everything. It allowed me to get more sleep while meeting my unique child’s needs and I was able to enjoy my baby so much more. Fast-forward to being home with baby 2 and I realized my passion for helping others with similar values and signed up to become certified in Baby-led Sleep.

Hello there !

I'm Maria

I’m Maria, a Baby-led Sleep and Well-Being Specialist, and mom of 2. I earned a Bachelor of Science at McMaster University and a Bachelor of Education at Ontario Tech University and have taught biology courses at Mohawk College for over 10 years. When my first was born, I was inundated with messages about sleep and felt so much pressure to sleep train rather than trust my instincts. I quickly became overwhelmed and obsessed with my child’s sleep. Learning about biologically normal infant sleep changed everything. It allowed me to get more sleep while meeting my unique child’s needs and I was able to enjoy my baby so much more. Fast-forward to being home with baby 2 and I realized my passion for helping others with similar values and signed up to become certified in Baby-led Sleep.

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